Ingredients for Healthy Eyes

Name: Oak Bay Optometry
Address: 2075 Cadboro Bay Road, Victoria, BC, V8R 5G4
Telephone: (250) 595- 8500

March 8, 2018/in Healthy Recipes/by Cait Laing

Maintaining your health is so important! We only have one body, and taking care of it can be easy. Healthy food full of nutrients, regular exercise, and a good sleep are three easy ways that you can take charge of your health. Check out this infographic below for some key nutrients that we should be getting daily, and a couple of quick and easy smoothie recipes for healthy eyes!